WebAug 9, 2024 · Just started keto, to shed off Easter weight gain. Now I got this blurry vision and light headedness. I took a protein snack and it went away. ... Don’t get me wrong I love the keto diet/lifestyle which I’ve been doing about a month. I love the weight loss and I love the ‘filled with sunshine’ feeling. I had to read up and take more ... WebSep 16, 2024 · The New England Journal of Medicine published a study of adults showing that the average holiday weight gain was .37 kilograms, or just under a pound, and …
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